Prep is a training and race companion that takes the mental load off race week — so you can focus on training and racing.
Why Prep exists
01 · Race week
Your body is tapering and your mind is sharpening. The last thing you want is to figure out nutrition, double-check gear, or stress about travel — but that's what most athletes end up doing.
02 · Race-day fuel
What to eat the night before. When to take gels. How to time carbs so you don't blow up on the run. Most athletes piece it together from blogs, trial and error, and training partners.
03 · Solo abroad
Travel, briefings, gear checks, pacing, hydration. For athletes racing solo or abroad it's even harder — just you, a race, and everything on your shoulders.
What Prep does
Whether you're running your first 10k or lining up at an Ironman, Prep brings nutrition, training and race planning into one place — so nothing slips through the cracks and you're not scrambling the week before a race.
Private beta
We're still early — working closely with our first athletes to shape what Prep becomes.
If you want to spend less time managing logistics and more time training and racing, we'd love to have you involved.
Giel Vanden Herrewegen
Founder · triathlete
Builds Prep
The training and race companion I wanted for my own race weeks.
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The goal has always been simple. By the time you get to the start line, the only thing on your mind should be the race.
Want more of this in your week?
Prep's private beta is capped by sport and season. Apply with a couple of sentences about your next race — we onboard new athletes in waves.